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Quality Physiotherapy for Quality Results

Book a LIFT assessment with one of our clinicians and get to the root cause of your symptoms

No Cookie-Cutter Programs

Get a completely customized multimodal program to achieve your individual goals and work around your lifestyle.

Careful Assessments

We’re committed to understanding you and your body on a deep level, so we don’t miss any underlying issues.

Convenient Bookings

Schedule and manage your appointments in the way that’s best for you, whether online or over the phone.

Efficient Treatments

Our team tackles problems from multiple angles, so we can get you healed and out of physio ASAP. We never schedule unnecessary appointments.

State of the Art Clinic and Gym

Our clinic is modern, bright, clean, and fitted with all of the latest equipment. We also have private treatment rooms, so you’ll never have to wonder who’s listening in on your visit.

How Physio Works at LIFT

All LIFT clients are treated via a simple but thorough three-step process

Step 1: Assessment

Discover the root issues behind your symptoms

We’ll go beyond the surface-level issues that you’re already aware of, to look for deeper underlying issues that may be responsible for your symptoms.

This initial appointment will last about one hour and will include a thorough intake of your health history, a full-body movement evaluation, and biomechanical assessments as needed.

At LIFT, it’s all about getting to the root cause.

Step 2: Restoration

Get a customized program to target those issues

To get you the best and most efficient results, we always use a multimodal approach at LIFT. This means that we’ll target your concerns with a variety of treatments.

Your rehabilitation program may include treatments like manual therapy, behavioural modifications, exercise prescriptions, and other treatment modalities.

As we incorporate your new program, we’ll reevaluate your progress to make sure we’re on the right track, adjusting your treatment as needed.

Step 3: Maintenance

Learn how to maintain your new and improved physical health

When we’ve met your goals, we’ll put together a maintenance plan so you can enjoy lasting results.

We’ll give you a plan that not only empowers you to maintain your newfound health, but also makes sense with your unique lifestyle.

Physiotherapy
Services

Learn more about what LIFT Physiotherapy can do for you

Get back to your sport quickly and safely after your injury.

Pelvic floor dysfunction can present as incontinence, IBS, constipation, back pain, painful intercourse, and more.

Get your child assessed for sports performance, posture, growing pains, and injuries.

Prepare for your labour and manage postpartum symptoms like sensitive scars and incontinence.

Prepare your body for surgery, manage your pain, and get back to your pre-surgery fitness.

Love from Our Clients

We’re proud to say that 90% of our clients are referrals from happy customers

“Excellent, caring and trusted therapists who really listen and know what they are doing. The physiotherapists worked with my kids, who are athletes and with myself for back concerns, and we all received personalized, thoughtful, effective treatment. No gimmicks. Would highly recommend.”

C A Williams

“I heard about LIFT Physiotherapy from a family friend, and have been extremely pleased with the level of service that I have received here. I was welcomed and listened to, which promoted a meaningful relationship between myself and my physiotherapist.”

Caitlyn Crews
“Wow! What a fantastic experience, finally a physio place that cares! The clinic is clean and well equipped. Great location too, lots of free parking and right off the 427. Definitely recommend!”
Julita Borko

Meet Our Team of Physiotherapists

Physiotherapist, Owner

“Hard work and discipline mean doing what needs to be done, even if you don’t want to do it. At the end of the day, you’ll be able to enjoy the fruits of your labour.”

Physiotherapist​

“A positive attitude, hard work, dedication, and teamwork are the ingredients for success—both in rehabilitation and in life.”

Physiotherapist, Owner

“Enjoy the journey and look forward to the destination. Live like there is no tomorrow.”

Physiotherapist

“You can’t go wrong getting strong.”

Physiotherapist, Owner

“Hard work and discipline means doing what needs to be done, even if you don’t want to do it. At the end of the day, you’ll be able to enjoy the fruits of your labour.”

Physiotherapist, Owner

“Enjoy the journey and look forward to the destination. Live like there is no tomorrow.”

Physiotherapist​

“A positive attitude, hard work, dedication, and teamwork are the ingredients for success—both in rehabilitation and in life.”

Physiotherapist

“You can’t go wrong getting strong.”

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