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10 Benefits of Physiotherapy - What can it help with?

Benefits of physiotherapy treatment include improving functional ability and movement, pain reduction, strengthening muscles and joints, surgery recovery, 2022.



08/06/2022


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14 Stretches to Relieve Lower Back and Hip Pain

Effective stretches for lower back and hip pain. The interrelationship between lower back and hips explained, including common causes of back pain, 2022.



08/06/2022


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Get your FREE Prenatal E-Book



06/28/2020


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What Is Self-Suction Therapy?



06/22/2020


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Home Office Hacks - Four Ways You Can Work from Home Pain-Free



04/23/2020


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Featured on Aspire to Inspire - Brittany Pereira, Registered Physiotherapist



04/13/2020


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Is Virtual Physio Even Worth It?



04/13/2020


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Three Exercises to Get Rid of Your Back Pain - Part 2



03/04/2018


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Three Exercises to Get Rid of Your Back Pain - Part 1



01/08/2018


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How to Stay Pain-Free during the Holidays



12/15/2017


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Five Exercises to Prevent Back Pain from Shoveling



11/30/2017


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Recommended Exercises for People Taking Care of an Aging Loved One



11/14/2017


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How to Avoid Getting Injured During Fall Activities



10/16/2017


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What is Video Running Analysis?



09/28/2017


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Exercise Recommendations to Help with Repetitive Strain Injuries



09/14/2017


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“I Need Surgery, but I Don’t Know What to Expect!”



08/30/2017


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Running Lesson



08/13/2017


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Running Lesson



08/12/2017


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Running Lesson



08/11/2017


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LIFT Physiotherapy Discusses Sports Injuries



06/25/2017


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3 Best Ways to Get Rid of Swelling

Many athletic trainers, therapists and strength coaches in North America are now avoiding the use of ice for post injury/performance recovery.



06/23/2017


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Proper Lifting Techniques at the Gym to Prevent Injuries



06/23/2017


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The Creation of LIFT Physiotherapy



06/23/2017


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At LIFT Physiotherapy, we specialize in physiotherapy and wellness services in Mississauga. Our team of experienced professionals uses a multimodal approach to help you reach your goals.

Monday: 12 PM – 7 PM

Tuesday: 8 AM – 7 PM

Wednesday: 8 AM – 8 PM

Thursday: 10 AM – 7 PM

Friday: 8 AM – 6 PM

Saturday: 8 AM – 12 PM

Sunday: Closed

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