At LIFT Physiotherapy, we help to restore, maintain and enhance mobility, strength, function and movement. We treat people from all walks of life, from the elite level athlete to the weekend warrior and to the post-surgical patient.


In light of the recent circumstances surrounding COVID-19, we have temporarily closed our doors to ensure the health and well-being of our staff and patients and to help minimize the spread of this virus. During this time, we are pleased to announce that we are now offering virtual physiotherapy sessions from the comfort of your own home! Here are some of the benefits of this novel form of therapy:

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    Assessments & Treatments

    A thorough consultation in the form of a video conference call…think SKYPE or ZOOM

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    A discussion of progress and concerns regarding your recovery

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    Self management

    Learn how to manage your pain from the comfort of your home! Think exercise, self-release, ice & heat

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    Next Steps

    Learn the do’s & don’ts and what to do next

Interested in booking?
Follow these easy steps to ensure your account is good to go! You are only a click away from meeting one of our rehab professionals!

1. Log in to My Account

2. You do NOT need to create a new account, you already have one! If you need a password reset, let us know!

3. Once logged in, view your upcoming appointments. Learn how to join your appointment by clicking here!

4. Please ensure you are using Google Chrome on a laptop or desktop for best results.

5. Please check your video & microphone ahead of time!

6. For our die-hard apple users… learn how to use Jane on iPads/iPhones

7. Still have questions? Email or call us so we can help you out!! OR watch a preview of a virtual session below!

Our Approach to Physiotherapy

We provide one-on-one individualized care, tailored to meet your needs.

  1. Your first visit with us includes an assessment, where we take a thorough history of your main concerns, observe your movements and perform a hands-on assessment.
  2. From the assessment, together, we create a treatment plan to help you meet your goals. The goal is for you to return to your activities of daily living, improve your mobility, function or performance. Our follow-up sessions vary in length.
  3. Our treatments are multimodal, including manual therapy, prescribed exercise therapy and modalities.

    Exercise Prescription

    As physiotherapists, we are considered exercise specialists trained in understanding the physical requirements of daily life, specific to individuals. Often, performing specific exercises will allow your injury to heal properly, and bridge the gap between recovery and optimal performance.

    Manual Therapy

    With the use of our hands, we perform very specific movements of your joints and soft tissues to restore or enhance normal movement, while eliciting your body’s natural pain relieving mechanisms. We are trained by the highest skilled clinicians in the world, through the Orthopedic Division of the Canadian Physiotherapy Association.

Physiotherapy Regulations in Ontario

Physiotherapists or Physical Therapists help their clients and patients with their overall physical well-being. In Canada, Physiotherapists who graduated after 2006 will have a Masters of Science Degree in Physical Therapy, totaling six years of post-secondary school education.

To ensure our high level of competence, all registered physiotherapists have successfully completed a written and practical national examination. Our profession is regulated.

According to the Ontario Ministry of Health and Long Term Care;

“In Ontario, regulated health professions are governed under the Regulated Health Professions Act, 1991 (RHPA)and health profession Acts (i.e., Medicine Act, 1991). This legislative framework establishes health regulatory colleges, which regulate the professions in the public interest. Health regulatory colleges are responsible for ensuring that regulated health professionals provide health services in a safe, professional and ethical manner. This includes, among other things, setting standards of practice for the profession and investigating complaints about members of the profession and, where appropriate, disciplining them” (Ontario Ministry of Health and long-term care).

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